Benefits of Avocado for the face Breakouts - The avocado is very beneficial for your skin because they are rich in vitamins, antioxidants, essential fatty acids and phytonutrients that are easily absorbed.
 |
| Benefits of Avocado for the face Breakouts |
Let's see these beneficial effects on the health of your skin.
Avocado moisturizes the skin
Avocados are high in oleic acid, which is an essential fatty acid.
When the avocado is applied on the skin, it penetrates quickly and easily provides a barrier that helps to prevent loss of moisture.
Avocado gives the antioxidant protection
Avocados contain a number of antioxidants including vitamin E, vitamin C and carotenoids and polyphenols.
This particle to neutralize free radicals that damage the skin, made from exposure to ultraviolet rays from the Sun and environmental toxins.
This helps to prevent skin aging and slow down the appearance of lines, wrinkles and sagging skin.
Avocados reduce wrinkles
Scientific studies show that avocado oil is contained in the fruit help to increase the amount of collagen that is found in your skin.
This can help to improve the appearance of existing lines and wrinkles.
Avocado soothe itchy skin and sensitive
Avocado contains phytosterols, including beta-sitosterol, which have been shown in scientific studies to have anti-inflammatory properties.
This can help soothe itchy, inflamed and sensitive.
Avocado soothe sunburn
If you have spent too long in the Sun and your face is red and painful-looking, then avocado mask can help to reduce the harmful effects of the Sun.
Damage caused by continued exposure to sunlight on your skin for a couple of hours later. In addition to the effects of cooling and moisturizing mask of avocado, avocado also contains vitamin E which can limit the damage.
Avocado to eliminate acne
Avocado mask is a popular home remedy for acne.
Avocado helps to prevent acne because it contains vitamin E, which is involved in protecting skin from oxidative damage caused by exposure to UV rays of the Sun, as mentioned above.
This UV damage play a key role in the formation of acne. Oxidation of sebum in the skin which then clog pores that provide an environment for bacterial berkembang-biak acne, is one of the important stages in the development of the infection.
Vitamin E and other antioxidants in tomatoes, can stop this process occurs and prevents further acne outbreaks.
Phytosterols found in avocados have an anti-inflammatory effect that can reduce painful inflammation of acne lesions.
Acne is a skin disease that often grow on anyone, but usually grows on seing people who have oily skin. The contents of the excess oil that causes the growth of acne, as oily skin prone to impurities that stick to the skin and breakouts.
Therefore, for those of you who have facial breakouts and oily skin which I recommend to do the treatment with avocado. Avocados contain nutrients and substances that can eradicate the bacteria that causes acne and able to absorb the excess oil content in the skin.
How to make:
Do in the same way as above, do this treatment to your skin free from acne. In addition you will get clear skin acne and face look whiter and brighter.
Avocado can whiten, moisturize and soften facial
Avocado fruit contains vitamins C, E and other nutrient content that can make skin more moisturized, smooth and radiant. That's why avocados are very reliable in terms of beauty. For those of you who want to have the skin is naturally beautiful, use avocado as a basis for your facial skin care.
How to make:
First take all the avocado meat then add 2 tablespoons pure honey and puree. After meat avocado and honey stirred evenly across the face, apply for use as a facial mask and let sit until dry approximately 30 minutes.
After washing your face with warm water to clean and then dry with a soft towel. For maximum results, I recommend to do maintenance on a regular basis every night until the outcome of what is expected. After the skin appear more white and soft, You just do the treatment at least twice a week for protection.
Avocado for dry skin
Ingredients:
- 2 tablespoons avocado
- 2 tablespoons honey
- 1 egg yolk
How to make:
- Creamed avocado, add honey and egg. Stir until it is well mixed.
- Apply to the face, avoiding the eye area and leave on for 10 minutes.
- Then rinse with warm water.
Avocado for oily skin
Ingredients:
- 1 avocado, mashed
- 1 egg (white part)
- 1 tsp lemon juice
How to make:
- Put all the ingredients into a blender and mix until fully incorporated perfect
- Apply to the face, avoiding the eyes and concentrate on oily areas (T-zone). Let it dry for 20 minutes.
- Rinse with warm water followed by cold water.
Avocado eliminate chapped feet
Has a cracked foot skin is a thing that can interfere with your appearance, but this problem can be overcome with avocado.
How to make:
Rub the skin of the avocado to the foot area of the crack, then set aside. Perform regular maintenance every night before bed, so as not to interfere with your activities. After a few days the skin of your feet will look smoother and cracking are also slowly disappeared.
Avocado for exfoliation (flaking)
Ingredients:
- Avocado ½
- 1 teaspoon honey
- ½ teaspoon of Apple Cider vinegar
How to make:
- Peel the avocado, halved
- Blend half an avocado and mix it with honey and Apple Cider vinegar.
- Apply on the skin and let sit for 15 minutes.
- Rinse with warm water followed by cold water.
Avocado can nourish the scalp and hair
Benefits of avocado is not only the skin, but also you can use to troubleshoot the scalp like dandruff, itchy scalp, dry hair, greased hair, hair loss and scalp problem. How to troubleshoot the scalp you can follow the steps as follows.
How to make:
First take the flesh of the avocado to taste then add 2 tablespoons of honey and blend until everything is evenly mixed. Then apply throughout your hair such as the use of conditioner with a massage on the scalp gently, then leave it on for about 15 minutes.
Then wipe again with clean water and do not use a shampoo until the next morning. Perform maintenance regularly 2 times a week for maximum results. Feel the results the next day, the scalp will be clean of dandruff, itchiness, hair soft and shiny.